Harvest Box Power Mix

Packaged product Other Foods Harvest Box

Harvest Box Power Mix contains 499 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 225 kcal.

Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harvest Box Power Mix by Harvest Box, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
12 gprotein
38.4 gcarbohydrates
32.7 gfat
225kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 32.7 g 42%
Saturated fat L 4.9 g 24%
Sodium L 12.7 mg 0.6%
Total carbohydrates L 38.4 g 14%
Dietary fiber L 6.9 g 25%
Total sugars L 32 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 31%Fat: 59%499kcal / 100 g
  • Protein 10%
  • Carbohydrates 31%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber6.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars32 gin the top quarter of other foods (median 3.2 g)
  • Fat32.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.9 gabove the median for other foods (median 2 g)
  • Sodium12.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest Box
Barcode
9347881000028
Quantity
45 g
Label serving
1 portion (45 g)
Category
Other Foods

Ingredients

allergen advice contains: tree nuts (almonds, pistachio kernels, macadamias), milk products , soy, may contain traces of peanut , sesame,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9347881000028. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harvest Box Power Mix?

100 g of Harvest Box Power Mix has 499 kcal. Serving, 1 portion, 45 g (45 g): about 225 kcal.

Is Harvest Box Power Mix high in protein?

Harvest Box Power Mix contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 45 g (45 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Harvest Box Power Mix?

Harvest Box Power Mix has 38.4 g of total carbohydrates per 100 g, including 6.9 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harvest Box Power Mix?

Harvest Box Power Mix contains 32.7 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).

How much sodium is in Harvest Box Power Mix?

100 g contains 12.7 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.