Harvest Apple Spiced Apple Cookies

Packaged product Sweets and Desserts Private Selection

Harvest Apple Spiced Apple Cookies contains 486 kcal per 100 g. A serving, 0.5 cookie, 35 g (35 g) provides about 170 kcal.

Roughly 57% of its calories come from carbohydrates, with 41% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

486kcal per 100 g
2.9 gprotein
71.4 gcarbohydrates
22.9 gfat
170kcal in serving, 0.5 cookie, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 22.9 g 29%
Saturated fat L 11.4 g 57%
Cholesterol L 42.9 mg 14%
Sodium L 286 mg 12%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 2.9 g 10%
Total sugars L 40 g
Added sugars L 28.6 g 57%
Protein L 2.9 g 6%
Vitamin D L 0.29 µg1%
Calcium L 114 mg9%
Iron L 2.3 mg13%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 57%Fat: 41%486kcal / 100 g
  • Protein 2%
  • Carbohydrates 57%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium9%Potassium3%Vitamin D1%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat22.9 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat11.4 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium286 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110642462
Label serving
0.5 cookie (35 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wafer Rolls Chocolate Litaly 486 5.8 g 68.1 g 21 g
Mimi's Crispy Cookies Choc Zero 486 8.6 g 42.9 g 37.1 g
Biscuit choco noir Gerblé 486 7.2 g 63 g 22 g
Oatcakes Nairn's 486 12.1 g 50.5 g 24.5 g
Maltesers cake bars Maltesers 486 4.6 g 59 g 27 g
Apple Pie Cookies Kaufland 486 4.2 g 68 g 22 g
Kars Sweet ‘n Salty Mix Kar's 486 14.3 g 48.6 g 31.4 g
Super stuffed cookies Glutino 486 2.9 g 77.1 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110642462. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harvest Apple Spiced Apple Cookies?

100 g of Harvest Apple Spiced Apple Cookies has 486 kcal. Serving, 0.5 cookie, 35 g (35 g): about 170 kcal.

How much protein is in Harvest Apple Spiced Apple Cookies?

Harvest Apple Spiced Apple Cookies contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.5 cookie, 35 g (35 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Harvest Apple Spiced Apple Cookies?

Harvest Apple Spiced Apple Cookies has 71.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harvest Apple Spiced Apple Cookies?

Harvest Apple Spiced Apple Cookies contains 22.9 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

What vitamins and minerals does Harvest Apple Spiced Apple Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harvest Apple Spiced Apple Cookies?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.