Hartgrove Coppa

Packaged product Other Foods The Real Cure

Hartgrove Coppa contains 269 kcal per 100 g. A serving, 1 slice, 7 g (7 g) provides about 19 kcal.

Roughly 56% of its calories come from protein, with 41% from fat and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g
37 gprotein
2.4 gcarbohydrates
12 gfat
19kcal in serving, 1 slice, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 12 g 15%
Saturated fat L 4.2 g 21%
Sodium L 1,652 mg 72%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0.5 g 2%
Total sugars L 1.7 g
Protein L 37 g 74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 4%Fat: 41%269kcal / 100 g
  • Protein 56%
  • Carbohydrates 4%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.5 gbelow the median for other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat12 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.2 gabove the median for other foods (median 2 g)
  • Sodium1,652 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Real Cure
Barcode
5060516010158
Label serving
1 slice (7 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060516010158. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hartgrove Coppa?

100 g of Hartgrove Coppa has 269 kcal. Serving, 1 slice, 7 g (7 g): about 19 kcal.

Is Hartgrove Coppa high in protein?

Hartgrove Coppa contains 37 g of protein per 100 g (74% of the 50 g Daily Value), or 2.6 g in serving, 1 slice, 7 g (7 g). About 56% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Hartgrove Coppa?

Hartgrove Coppa has 2.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hartgrove Coppa?

Hartgrove Coppa contains 12 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Hartgrove Coppa?

100 g contains 1,652 mg of sodium, 72% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.