Harris teeter, transformers fruit snack
Packaged product Sweets and Desserts Harris Teeter
Harris teeter, transformers fruit snack contains 391 kcal per 100 g. A serving, 1 pouch, 23 g (23 g) provides about 90 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 290% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52.2 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 261 mg | 290% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars52.2 gbelow the median for sweets and desserts (median 54.8 g)
- Fat4.4 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium109 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 87 g | 87 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 52.2 g | 52.2 g |
| Sodium | 109 mg | 109 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036717306
- Label serving
- 1 POUCH (23 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, fruit juice concentrate (apple, grape, lemon, orange, strawberry), modified corn starch, corn starch, high oleic canola oil, less than 2% of: malic acid, ascorbic acid (vitamin c), natural and artificial flavors, yellow #5, blue # 1, red #40, white mineral oil, carnauba wax.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharks Fruit Flavored Snacks Hy-Vee | 391 | 0 g | 91.3 g | 2.2 g |
| Fruit Snacks Hy-Vee | 391 | 0 g | 91.3 g | 2.2 g |
| Snacks Tops | 391 | 0 g | 87 g | 2.2 g |
| Dinosaur snacks My Essentials | 391 | 0 g | 87 g | 2.2 g |
| Tic Tac Fruit Adventure Ferrero | 391 | 0.1 g | 94.4 g | 0.5 g |
| Assorted Fruit Flavored Snacks, Tropical Fruit Tops | 391 | 0 g | 87 g | 2.2 g |
| Caramelle dure anice Esselunga | 391 | 0 g | 97.8 g | 0 g |
| Dinosaurs assorted fruit flavored snacks, lemon, orange, grape and strawberry Brookshire's | 391 | 0 g | 87 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harris teeter, transformers fruit snack?
100 g of Harris teeter, transformers fruit snack has 391 kcal. Serving, 1 pouch, 23 g (23 g): about 90 kcal.
How much protein is in Harris teeter, transformers fruit snack?
Harris teeter, transformers fruit snack contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 23 g (23 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.6 g).
How many carbs are in Harris teeter, transformers fruit snack?
Harris teeter, transformers fruit snack has 87 g of total carbohydrates per 100 g, including 0 g of fiber and 52.2 g of sugars.
How much fat is in Harris teeter, transformers fruit snack?
Harris teeter, transformers fruit snack contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Harris teeter, transformers fruit snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (290% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harris teeter, transformers fruit snack?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055910. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072036717306. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.