Harris teeter, fat free broth, beef
Packaged product Soups and Sauces Harris Teeter
Harris teeter, fat free broth, beef contains 4 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 10 kcal.
Roughly 66% of its calories come from protein, with 34% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 0.42 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0.83 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.83 gin the lowest quarter of soups and sauces (median 1.7 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 0.81 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium333 mgabove the median for soups and sauces (median 322 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 4 kcal | 4 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 0.42 g | 0.42 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036708991
- Label serving
- 1 cup (240 ml)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef flavored stock (water, dried beef stock, beef extract), contains less than 1% of: salt, natural flavor, yeast extract, dextrose, caramel color, onion juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| That's Smart!, Chicken Broth That's Smart! | 4 | 0.41 g | 0 g | 0.2 g |
| Homestyle simply chicken stock Haddon House Food Products Inc | 4 | 0.83 g | 0 g | 0 g |
| Organic low sodium chicken broth Nature's Promise | 4 | 0.41 g | 0.41 g | 0 g |
| Chicken Broth Great Value | 4 | 0.42 g | 0 g | 0 g |
| Chicken Broth Market Pantry | 4 | 0.82 g | 0.41 g | 0 g |
| Organic chicken broth Compliments | 4 | 0.8 g | 0.4 g | 0 g |
| Beef Broth Price Chopper | 4 | 0.83 g | 0.42 g | 0 g |
| Fat free reduced sodium chicken broth, chicken Weis | 4 | 0.42 g | 0.42 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harris teeter, fat free broth, beef?
100 g of Harris teeter, fat free broth, beef has 4 kcal. Serving, 1 cup, 240 ml (240 g): about 10 kcal.
How much protein is in Harris teeter, fat free broth, beef?
Harris teeter, fat free broth, beef contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 240 ml (240 g). About 66% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.7 g).
How many carbs are in Harris teeter, fat free broth, beef?
Harris teeter, fat free broth, beef has 0.42 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Harris teeter, fat free broth, beef?
Harris teeter, fat free broth, beef contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Harris teeter, fat free broth, beef?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 493880. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072036708991. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.