Harissa Seasoning
Packaged product Spices, Herbs and Condiments Waitrose & Partners
Harissa Seasoning contains 274 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 9,402 mg | 409% |
| Total carbohydrates L | 42.8 g | 16% |
| Dietary fiber L | 26.2 g | 94% |
| Total sugars L | 2 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber26.2 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars2 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat11.4 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat1 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium9,402 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose & Partners
- Barcode
- 5000169651568
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toorvortsid Spiced Vikings Rannarootsi | 274 | 13.5 g | 1.6 g | 23.7 g |
| Salt Aged Ribe Eye John Whelan Butchers | 274 | 17.5 g | 0 g | 22.1 g |
| Ciabatta Pocket Garlic And Herb Woolworths | 274 | 9.3 g | 53.7 g | 1.3 g |
| Ciabatta Pocket Garlic & Herb WW | 274 | 9.9 g | 54.1 g | 1.3 g |
| Saltkaramell Vegan Sia | 274 | 2.1 g | 30.6 g | 16.1 g |
| Ultimate Roast Seasoning Newgate | 274 | 9.1 g | 49.1 g | 2.3 g |
| Salted Caramel Stracciatella JUMBO | 274 | 3.6 g | 39.1 g | 10.3 g |
| Feta with Herbs The Gourmet Greek | 274 | 13.4 g | 4 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169651568. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.