Harissa Paste, Harissa

Packaged product Soups and Sauces AL'FEZ

Harissa Paste, Harissa contains 83 kcal per 100 g. A typical serving of 1 tsp (6 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 832 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 g
0 gprotein
16.7 gcarbohydrates
0 gfat
5kcal in 1 tsp (6 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0 g 0%
Saturated fat L 0.05 g 0.3%
Sodium L 583 mg 25%
Total carbohydrates L 16.7 g 6%
Dietary fiber not reported
Total sugars L 15 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%83kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars15 gabove the median for soups and sauces (median 8.2 g)
  • Saturated fat0.05 gabove the median for soups and sauces (median 0 g)
  • Sodium583 mgbelow the median for soups and sauces (median 900 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 138 kcal83 kcal
Protein 2.7 g0 g
Carbohydrates 20 g16.7 g
Fat 4.5 g0 g
Fiber n/an/a
Sugars 15 gn/a
Sodium 1,600 mg583 mg

Product details

Brand
AL'FEZ
Barcode
0711464506785
Label serving
1 tsp
Category
Oriental, Mexican & Ethnic Sauces

Ingredients

WATER, TOMATO PUREE, SUGAR, PAPRIKA, TOMATO POWDER, CANOLA OIL, WHITE WINE VINEGAR, MALTODEXTRIN FROM WHEAT, SALT, GARLIC, CAYENNE PEPPER, CHILLI PEPPER, STAR ANISE, CORIANDER, CUMIN, CONCENTRATED LEMON JUICE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sushi & Sashimi Soy Sauce, Sushi & Sashimi KIKKOMAN 83 11.1 g 11.1 g 0 g
Red Sriracha Chili Sauce, Red Sriracha Chili WEGMANS 83 0 g 16.7 g 0 g
Skillet Sauces, Sweet & Sour Chicken CAMPBELL'S 83 1.7 g 18.3 g 0.83 g
Green Curry Paste, Fresh Green Chilies & Spices A TASTE OF THAI 83 0 g 16.7 g 0 g
Organic Chili Sauce ORGANICVILLE 83 0 g n/a 0 g
Roasted Chili Sauce, Roasted Chili JOSE PEPPPER'S 83 0 g 16.7 g 0 g
Barbacoa Cooking Sauce, Barbacoa TASTE OF INSPIRATIONS 83 2.8 g 16.7 g 1.4 g
Sauce, Red Chile WEGMANS 83 1.7 g 6.7 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harissa Paste, Harissa?

100 g of Harissa Paste, Harissa has 83 kcal. 1 tsp (6 g): about 5 kcal.

How much protein is in Harissa Paste, Harissa?

Harissa Paste, Harissa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tsp (6 g). About 0% of its calories come from protein.

How many carbs are in Harissa Paste, Harissa?

Harissa Paste, Harissa has 16.7 g of total carbohydrates per 100 g, including 15 g of sugars.

How much fat is in Harissa Paste, Harissa?

Harissa Paste, Harissa contains 0 g of fat per 100 g, of which 0.05 g is saturated (0.3% of the Daily Value).

How much sodium is in Harissa Paste, Harissa?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0711464506785. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2546030. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.

Last updated: . Source description: "HARISSA PASTE, HARISSA". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.