Harissa halloumi burger
Packaged product Meals and Dishes Waitrose
Harissa halloumi burger contains 351 kcal per 100 g. A serving, 1 burger, 128 g (128 g) provides about 449 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 16.7 g | 84% |
| Sodium L | 2.4 mg | 0.1% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.5 g | |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat28.1 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat16.7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium2.4 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210094554
- Label serving
- 1 burger (128 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harissa halloumi burger?
100 g of Harissa halloumi burger has 351 kcal. Serving, 1 burger, 128 g (128 g): about 449 kcal.
Is Harissa halloumi burger high in protein?
Harissa halloumi burger contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 27.9 g in serving, 1 burger, 128 g (128 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Harissa halloumi burger?
Harissa halloumi burger has 2.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harissa halloumi burger?
Harissa halloumi burger contains 28.1 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
How much sodium is in Harissa halloumi burger?
100 g contains 2.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210094554. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.