Haricot Vert
Packaged product Beans and Legumes Auchan
Haricot Vert contains 37 kcal per 100 g. A serving, 120 g, 120 g (120 g) provides about 44 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 29 kcal per 100 g across 172 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 0.89 mg | 6% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 30.3 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.2 mg | 2% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 14.7 mg | 4% |
| Phosphorus L | 28.4 mg | 2% |
| Potassium L | 217 mg | 5% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 2 µg | 4% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for beans and legumes (median 1.8 g)
- Fiber2 gin the lowest quarter of beans and legumes (median 2.9 g)
- Sugars1.1 gbelow the median for beans and legumes (median 1.3 g)
- Fat0.5 gin the top quarter of beans and legumes (median 0.15 g)
- Saturated fat0.1 gin the top quarter of beans and legumes (median 0.001 g)
- Sodium8 mgbelow the median for beans and legumes (median 12 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 152 µg |
|---|
Other components (2)
| Water L | 88.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710474967
- Quantity
- 0.24 kg
- Label serving
- 120 g (120 g)
- Category
- Green beans
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricot vert* 40%, pomme de terre*, eau de cuisson. *Issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts extra-fins Freshona | 37 | 2 g | 4.3 g | 0.5 g |
| Haricots verts Bio d'aucy 500g D'aucy | 37 | 2.2 g | 4.2 g | 0.3 g |
| Organic Green Beans Sprouts | 37 | 1.2 g | 7.4 g | 0 g |
| Green beans H-E-B | 37 | 1.2 g | 7.4 g | 0 g |
| Green Beans H-E-B | 37 | 1.2 g | 7.4 g | 0 g |
| Green beans H-E-B | 36 | 1.2 g | 7.2 g | 0 g |
| Haricots verts fins Toupargel | 38 | 2.1 g | 4.3 g | 0.5 g |
| Judias verdes con patatas Carrefour | 38 | 1.5 g | 6.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricot Vert?
100 g of Haricot Vert has 37 kcal. Serving, 120 g, 120 g (120 g): about 44 kcal.
How much protein is in Haricot Vert?
Haricot Vert contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.8 g in serving, 120 g, 120 g (120 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 1.8 g).
How many carbs are in Haricot Vert?
Haricot Vert has 6.5 g of total carbohydrates per 100 g, including 2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricot Vert?
Haricot Vert contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Haricot Vert?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710474967. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.