Haribo Twin Snakes Gummies
Packaged product Sweets and Desserts Haribo
Haribo Twin Snakes Gummies contains 372 kcal per 100 g. A serving, 3 pieces, 29 g (29 g) provides about 108 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (343 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 88.4 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 44.2 g | |
| Added sugars L | 44.8 g | 90% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.3 g)
- Sugars44.2 gbelow the median for sweets and desserts (median 46 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 372 kcal |
| Protein | 6.9 g | 7 g |
| Carbohydrates | 82.8 g | 88.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 44.8 g | 44.2 g |
| Sodium | 17.2 mg | 0 mg |
Product details
- Brand
- Haribo
- Barcode
- 0042238377554
- Quantity
- 5oz
- Label serving
- 3 pieces (29 g)
- Category
- Sour snakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, tartaric acid, malic acid, natural and artificial flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super sour snakes Asda | 356 | 5.4 g | 82 g | 0.5 g |
| Twin snakes Haribo | 346 | 7.7 g | 76.9 g | 0 g |
| Twin Snakes, Gummi Candy Haribo | 346 | 7.7 g | 76.9 g | 0 g |
| Twin snakes Haribo | 346 | 7.7 g | 76.9 g | 0 g |
| Twin snakes Haribo | 346 | 7.7 g | 76.9 g | 0 g |
| Twin Snakes Haribo | 343 | 6 g | 77 g | 0.5 g |
| Twin Snakes Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Biona Organic Sour Snakes Biona Organic | 343 | 0.3 g | 84 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339046. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0042238377554. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.