Haribo Goldbears SOUR
Packaged product Sweets and Desserts Haribo
Haribo Goldbears SOUR contains 367 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the top quarter of sweets and desserts (median 1 g)
- Sugars53 gbelow the median for sweets and desserts (median 61 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Gummy Candy Trader Joe's | 367 | 0 g | 90 g | 0 g |
| haribo sour sghetti Haribo | 367 | 0 g | 90 g | 0 g |
| Marshamllow Bananas Ultimate Gourmet Select | 367 | 3.3 g | 93.3 g | 0 g |
| Mike & Ike: Red Rageous! Just Born | 367 | 0 g | 90 g | 0 g |
| Fabulicious Sour Stix! Darrell Lea | 367 | 3.3 g | 80 g | 1.7 g |
| Watermelon Peelerz | 367 | 6.7 g | 86.7 g | 0 g |
| Moomin Candy Clouds Fazer | 367 | 6.7 g | 83.3 g | 0 g |
| Gummy Fish Valued Naturals | 367 | 6.7 g | 83.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5012035966898. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.