Haribo Goldbears

Packaged product Other Foods Haribo Goldbears

Haribo Goldbears contains 343 kcal per 100 g. A serving, 3 mini bags, 35 g (35 g) provides about 120 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

343kcal per 100 g
5.7 gprotein
77.1 gcarbohydrates
0 gfat
120kcal in serving, 3 mini bags, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 29 mg 1%
Total carbohydrates L 77.1 g 28%
Dietary fiber not reported
Total sugars L 45.7 g
Added sugars L 45.7 g 91%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%343kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7.4 g)
  • Sugars45.7 gin the top quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium29 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 343 kcal343 kcal
Protein 8.6 g5.7 g
Carbohydrates 77.1 g77.1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 48.6 g45.7 g
Sodium 0 mg29 mg

Product details

Brand
Haribo Goldbears
Barcode
0042238780729
Label serving
3 mini bags (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pavé de lisieux Leclerc 343 9.9 g 49 g 10 g
Sour Wrigglers Fruit-tella 343 0 g 83.3 g 0 g
Kashkaval fromage Holden plate 343 23 g 3.2 g 26.5 g
Pesto a la truffe Chambon & marrel 343 8.9 g 21.9 g 24.1 g
Emmental-Mozzarella juustoraaste Pirkka 343 25 g 2.2 g 26 g
Munster AOP Le Fromager Des Halles 343 19 g 1.5 g 29 g
Katoomba Toor Dal Katoomba 343 22 g 63 g 1.5 g
Belugalinsen EDEKA Bio 343 24 g 51 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642057. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0042238780729. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haribo Goldbears?

100 g of Haribo Goldbears has 343 kcal. Serving, 3 mini bags, 35 g (35 g): about 120 kcal.

How much protein is in Haribo Goldbears?

Haribo Goldbears contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 mini bags, 35 g (35 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Haribo Goldbears?

Haribo Goldbears has 77.1 g of total carbohydrates per 100 g, including 45.7 g of sugars.

How much fat is in Haribo Goldbears?

Haribo Goldbears contains 0 g of fat per 100 g.

How much sodium is in Haribo Goldbears?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.