Haribo Gold-Bears Sour
Packaged product Sweets and Desserts Haribo
Haribo Gold-Bears Sour contains 366 kcal per 100 g. A serving, 16 pieces, 41 g (41 g) provides about 150 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 82.9 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 53.7 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars53.7 gbelow the median for sweets and desserts (median 54 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium37 mgbelow the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 366 kcal | 366 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 82.9 g | 82.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 53.7 g | 53.7 g |
| Sodium | 37 mg | 37 mg |
Product details
- Brand
- Haribo
- Barcode
- 0042238312340
- Quantity
- 9oz
- Label serving
- 16 PIECES (41 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, gelatin, dextrose, citric acid, malic acid, calcium citrate, sodium malate, carnauba wax, corn starch, artificial and natural flavors, yellow 5, red 40, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted Jelly Eggs Candy Sunrise | 366 | 0 g | 90.2 g | 0 g |
| 2in 1 Traubenzucker Mango-Maracuja Mivolis | 366 | 0 g | 89 g | 0.6 g |
| Knabber Esspapier, Cola Geschmack Küchle | 366 | 9 g | 77 g | 2 g |
| Speedy choice, premium orange slices Speedy Choice | 366 | 0 g | 87.8 g | 0 g |
| Happy Easter Sour Jelly Beans Oh Sugar! | 366 | 0 g | 90.2 g | 0 g |
| Blue sky treats, candy corn Blue Sky | 366 | 0 g | 90.2 g | 0 g |
| Gelee Bananen in Zartbitterschokolade REWE Beste Wahl | 366 | 1.3 g | 70 g | 8.2 g |
| Haribo, sour gold-bears gummi candy Haribo | 366 | 7.3 g | 82.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2043492. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2021. Imported November 6, 2026.
- Open Food Facts, record 0042238312340. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.