Hargis house, corned beef hash
Packaged product Meat Hargis House
Hargis house, corned beef hash contains 174 kcal per 100 g. A serving, 1 cup, 236 g (236 g) provides about 411 kcal.
Roughly 56% of its calories come from fat, with 22% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 215 kcal per 100 g across 213 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.42 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.42 g | |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.76 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 22%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 21.4 g)
- Fiber0.8 gin the top quarter of meat (median 0 g)
- Sugars0.42 gbelow the median for meat (median 0.5 g)
- Fat10.6 gbelow the median for meat (median 13.5 g)
- Saturated fat3.8 gin the lowest quarter of meat (median 6 g)
- Sodium419 mgin the lowest quarter of meat (median 653 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 174 kcal | 174 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 9.3 g | 9.3 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0.42 g | 0.42 g |
| Sodium | 419 mg | 419 mg |
Product details
- Brand
- Hargis House
- Barcode
- 0051933102903
- Label serving
- 1 cup (236 g)
- Category
- Corned beef
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned Beef Hash Hargis House | 178 | 9.3 g | 9.3 g | 11 g |
| Hartford house, corned beef hash Hartford House | 178 | 9.3 g | 9.3 g | 11 g |
| Thin sliced chopped pressed cooked corned beef Hy-Vee | 179 | 16.1 g | 1.8 g | 12.5 g |
| Corned Beef Buddig | 179 | 16.1 g | 1.8 g | 12.5 g |
| O donnell's, corned beef brisket O Donnell's | 179 | 13.4 g | 0 g | 13.4 g |
| Uncured Corned Beef Niman Ranch | 179 | 19.6 g | 0 g | 10.7 g |
| Purefoods Corned Beef Purefoods | 168 | 16 g | 0 g | 12 g |
| Corned beef slices Sainsbury's | 181 | 25.4 g | 0.4 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hargis house, corned beef hash?
100 g of Hargis house, corned beef hash has 174 kcal. Serving, 1 cup, 236 g (236 g): about 411 kcal.
How much protein is in Hargis house, corned beef hash?
Hargis house, corned beef hash contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 22 g in serving, 1 cup, 236 g (236 g). About 22% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21.4 g).
How many carbs are in Hargis house, corned beef hash?
Hargis house, corned beef hash has 9.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.42 g of sugars.
How much fat is in Hargis house, corned beef hash?
Hargis house, corned beef hash contains 10.6 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Hargis house, corned beef hash?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2016503. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2018. Imported November 6, 2026.
- Open Food Facts, record 0051933102903. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.