Hardwood Smoked pulled chicken

Packaged product Poultry Trader Joe’s

Hardwood Smoked pulled chicken contains 95 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 80 kcal.

Roughly 68% of its calories come from protein, with 22% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hardwood Smoked pulled chicken by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
16.7 gprotein
2.4 gcarbohydrates
2.4 gfat
80kcal in serving, 1 serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 2.4 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 702 mg 31%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 16.7 g 33%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 238 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 10%Fat: 22%95kcal / 100 g
  • Protein 68%
  • Carbohydrates 10%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium0%Iron0%

Nutritional insights

  • Protein16.7 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat2.4 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium702 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 131 kcal95 kcal
Protein 25 g16.7 g
Carbohydrates 0 g2.4 g
Fat 2.4 g2.4 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 238 mg702 mg

Product details

Brand
Trader Joe’s
Barcode
0193968110154
Quantity
32 oz
Label serving
1 serving (84 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2383540. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0193968110154. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hardwood Smoked pulled chicken?

100 g of Hardwood Smoked pulled chicken has 95 kcal. Serving, 1 serving, 84 g (84 g): about 80 kcal.

Is Hardwood Smoked pulled chicken high in protein?

Hardwood Smoked pulled chicken contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 1 serving, 84 g (84 g). About 68% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Hardwood Smoked pulled chicken?

Hardwood Smoked pulled chicken has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Hardwood Smoked pulled chicken?

Hardwood Smoked pulled chicken contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Hardwood Smoked pulled chicken?

100 g contains 702 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 2, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.