Hardcrust bread
Packaged product Bread and Baked Goods Oakwood’s
Hardcrust bread contains 321 kcal per 100 g. A serving, 28 g (28 g) provides about 90 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat3.6 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium607 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oakwood’s
- Barcode
- 0652802779778
- Label serving
- 28 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katoomba Roti Bread Roti Bread | 321 | 6.1 g | 37.8 g | 16.2 g |
| 5-Cheese Garlic Bread Green Mill | 321 | 10.7 g | 37.5 g | 14.3 g |
| French Toast Sticks Food Lion | 321 | 4.7 g | 44.3 g | 13.2 g |
| Iced finger buns One Stop | 321 | 6.5 g | 56.9 g | 7.2 g |
| Real Carbs Complex Carbohydrates Legendary Series Banana But Bread Rich Piana 5% Nutrition | 321 | 6.4 g | 70.5 g | 3.2 g |
| Prosciutto and mozzarella cheese roll with fresh basil H-E-B | 321 | 23.2 g | 3.6 g | 25 g |
| Brioche pull-apart rolls Petite | 321 | 10.7 g | 46.4 g | 12.5 g |
| Banana Bread The Cake Stall | 321 | 4.3 g | 48.7 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hardcrust bread?
100 g of Hardcrust bread has 321 kcal. Serving, 28 g (28 g): about 90 kcal.
How much protein is in Hardcrust bread?
Hardcrust bread contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Hardcrust bread?
Hardcrust bread has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hardcrust bread?
Hardcrust bread contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Hardcrust bread?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0652802779778. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.