HARDCORE WHEY gH
Packaged product Other Foods USN
HARDCORE WHEY gH contains 418 kcal per 100 g. A serving, 33.0 g (33 g) provides about 138 kcal.
Roughly 77% of its calories come from protein, with 14% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 2,276 products.
100 g provides 23% of the Daily Value for phosphorus, 22% of the Daily Value for selenium and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0.61 g | 2% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 81.8 g | 164% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 293 mg | 23% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 12.1 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 9%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein81.8 gin the top quarter of other foods (median 76 g)
- Fiber0.61 gbelow the median for other foods (median 1.4 g)
- Fat6.7 gin the top quarter of other foods (median 4.1 g)
- Saturated fat3.3 gin the top quarter of other foods (median 1.7 g)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- USN
- Barcode
- 6009701192568
- Quantity
- 2.0 lbs
- Label serving
- 33.0 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein extract, collagen, vegetable fat (palm oil), Glucose Syrup, Milk Protein, Anti-Caking Agent, Creatine monohydrate, Stabiliser, Flavoring, ??? concentrate, Salt, Maltodextrin, Stabiliser, sweetener blend (Sucralose, E950), Magnesium Citrate, Magnesium oxide, Zinc lactate, Tolerase* L, Pyridoxine hydrochloride
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Concentrate Vanilla USN | 418 | 55 g | 30 g | 7.9 g |
| Whey Protein Concentrate Nutricost | 419 | 80.6 g | 3.2 g | 8.1 g |
| Plant based superfood protein Ora | 419 | 74.2 g | 9.7 g | 9.7 g |
| Whey Protein Paleo valley | 419 | 60.5 g | 18.6 g | 14 g |
| Whey Protein 365 | 419 | 74.4 g | 9.3 g | 7 g |
| Gold Standard 100% Whey Protein OPTIMUM NUTRITION | 419 | 77.4 g | 12.9 g | 4.8 g |
| Gold Standard 100% Whey Optimum Nutrition | 419 | 77.4 g | 12.9 g | 4.8 g |
| Leanfit naturals whey protein concentrate Leanfit | 419 | 80.6 g | 3.2 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HARDCORE WHEY gH?
100 g of HARDCORE WHEY gH has 418 kcal. Serving, 33.0 g (33 g): about 138 kcal.
Is HARDCORE WHEY gH high in protein?
HARDCORE WHEY gH contains 81.8 g of protein per 100 g (164% of the 50 g Daily Value), or 27 g in serving, 33.0 g (33 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76 g).
How many carbs are in HARDCORE WHEY gH?
HARDCORE WHEY gH has 9.1 g of total carbohydrates per 100 g, including 0.61 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HARDCORE WHEY gH?
HARDCORE WHEY gH contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does HARDCORE WHEY gH contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (23% DV), selenium (22% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009701192568. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.