Hard Gums

Packaged product Other Foods Sweet Heaven

Hard Gums contains 348 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 87 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hard Gums by Sweet Heaven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
2.8 gprotein
86 gcarbohydrates
0 gfat
87kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 64 mg 3%
Total carbohydrates L 86 g 31%
Dietary fiber not reported
Total sugars L 54.4 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%348kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars54.4 gin the top quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium64 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sweet Heaven
Barcode
5045732663920
Label serving
1 serving (25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Riz long blanc de camargue Biocoop 348 6.7 g 77 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5045732663920. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hard Gums?

100 g of Hard Gums has 348 kcal. Serving, 1 serving, 25 g (25 g): about 87 kcal.

How much protein is in Hard Gums?

Hard Gums contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 0.7 g in serving, 1 serving, 25 g (25 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Hard Gums?

Hard Gums has 86 g of total carbohydrates per 100 g, including 54.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hard Gums?

Hard Gums contains 0 g of fat per 100 g.

How much sodium is in Hard Gums?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.