Hard Dough Bread
Packaged product Bread and Baked Goods Caribbean Sunshine Bakery
Hard Dough Bread contains 281 kcal per 100 g. A serving, 2 portion, 57 g (57 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.88 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 439 mg | 19% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 3.9 g)
- Fat4.2 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.88 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium439 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Caribbean Sunshine Bakery
- Barcode
- 0602401900424
- Quantity
- 32 oz
- Label serving
- 2 portion (57 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpernickel Bread Sprouts | 281 | 8.8 g | 52.6 g | 2.6 g |
| Seeded Jewish Rye Bread Shoprite | 281 | 9.4 g | 53.1 g | 4.7 g |
| Multi-Grain Artisan Bread Hy-Vee | 281 | 8.8 g | 52.6 g | 4.4 g |
| French Rolls Artisan Hearth | 281 | 9.4 g | 53.1 g | 3.1 g |
| Giant Hot Dog Buns Ballpark | 281 | 8.8 g | 52.6 g | 2.6 g |
| Might Muffin Blueberry Bake Crafters | 281 | 5.3 g | 47.4 g | 8.8 g |
| Bread, Hearty Rye Beefsteak | 281 | 9.4 g | 46.9 g | 4.7 g |
| Kelkin Gluten & Wheat Free Sourdough Bread 200G (GF) Kelkin | 281 | 5.6 g | 48 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard Dough Bread?
100 g of Hard Dough Bread has 281 kcal. Serving, 2 portion, 57 g (57 g): about 160 kcal.
How much protein is in Hard Dough Bread?
Hard Dough Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 portion, 57 g (57 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Hard Dough Bread?
Hard Dough Bread has 50.9 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hard Dough Bread?
Hard Dough Bread contains 4.2 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Hard Dough Bread?
100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602401900424. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.