Cage Free Hard Boiled Eggs
Packaged product Dairy and Eggs SEVEN SELECT
Cage Free Hard Boiled Eggs contains 136 kcal per 100 g. A serving, 88 g (88 g) provides about 120 kcal.
Roughly 60% of its calories come from fat, with 37% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 403 mg | 134% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 45 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 3%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for dairy and eggs (median 12 g)
- Saturated fat2.8 gbelow the median for dairy and eggs (median 3 g)
- Sodium142 mgabove the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 1.1 g | 1.1 g |
| Fat | 9.1 g | 9.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 142 mg | 142 mg |
Product details
- Brand
- SEVEN SELECT
- Barcode
- 0052548514617
- Label serving
- 2 eggs
- Category
- Eggs & Egg Substitutes
Ingredients
EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Hard Cooked Eggs NESTFRESH | 136 | n/a | 2.3 g | 9.1 g |
| Hard Cooked Eggs EASY EGGS | 136 | 13.6 g | 0 g | 9.1 g |
| Peeled Hard Boiled Medium Eggs DEB EL | 136 | 13.6 g | 0 g | 9.1 g |
| Cage Free Peeled Hard Boiled Medium Eggs DEB EL | 136 | 13.6 g | 0 g | 9.1 g |
| Peeled Hard Boiled Medium Eggs DEB EL | 136 | 13.6 g | 0 g | 9.1 g |
| Hard-Cooked Eggs GREAT DAY FARM | 136 | 13.6 g | 0 g | 9.1 g |
| Free Range Hard Cooked Eggs NATURE'S PROMISE | 136 | 13.6 g | 0 g | 9.1 g |
| Grade A Cage-Free Plus Medium Brown Eggs 365 WHOLE FOODS MARKET | 136 | 13.6 g | 0 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cage Free Hard Boiled Eggs?
100 g of Cage Free Hard Boiled Eggs has 136 kcal. Serving, 88 g (88 g): about 120 kcal.
Is Cage Free Hard Boiled Eggs high in protein?
Cage Free Hard Boiled Eggs contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 11 g in serving, 88 g (88 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12 g).
How many carbs are in Cage Free Hard Boiled Eggs?
Cage Free Hard Boiled Eggs has 1.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cage Free Hard Boiled Eggs?
Cage Free Hard Boiled Eggs contains 9.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Cage Free Hard Boiled Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cage Free Hard Boiled Eggs?
100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548514617. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2669024. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "CAGE FREE HARD BOILED EGGS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.