Happy Twist Peelable Cheese Sticks
Packaged product Dairy and Eggs Cheerafa
Happy Twist Peelable Cheese Sticks contains 296 kcal per 100 g. A serving, 20 g (20 g) provides about 59 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 14.4 g | 72% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.7%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.7 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat20.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat14.4 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium590 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheerafa
- Barcode
- 4770299404006
- Quantity
- 4 x 20 g
- Label serving
- 20 g
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait pasteurisé, sel, correcte d'acidité adde citrique, coagulants microbiens, ferments lactiques (lait extrait de paprika DEFrische Käse-Sticks CHEERAFA Happy Twist 40 % Fett i.Tr. Zutaten: pasteursierte Milch, Speisesalz, Saureregulator-Citronensi mikrobieller Labaustauschstoff, Käsereikulturen (enthalten Milch), farbendes Lebensmittel: paprikaextrakt NL Verse kaas strips CHEERAFA Happy Twist kaas 40+. Ingredienten depasteuriseerde melk, zout, zuurteregelaar: citroenz vegetarisch stremsel zuursel (melk), kleurstof: paprika extract. Average
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bacon and smoked cheese sausage Furca | 296 | 16.8 g | 2.4 g | 23.2 g |
| Wild Garlic, Butter & Herb Crumb Waitrose | 296 | 4.3 g | 27.7 g | 18.3 g |
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| Speculoos ici cream Lidl | 296 | 3.3 g | 30 g | 18 g |
| Mozzarella cheese Slices Daily Dairy Holland | 296 | 25 g | 1 g | 21 g |
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| Goat Cheese Carpe Diem | 296 | 19.6 g | 0.4 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4770299404006. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.