Happy Hour Black Bean Dip
Packaged product Soups and Sauces PackIt Gourmet
Happy Hour Black Bean Dip contains 400 kcal per 100 g. A serving, 0.5 pouch, 40 g (40 g) provides about 160 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 25% of the Daily Value for calcium, 25% of the Daily Value for iron and 15% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 3 µg | 15% |
| Calcium L | 325 mg | 25% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber12.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars2.5 gbelow the median for soups and sauces (median 3.8 g)
- Fat12.5 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat6.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium1,000 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PackIt Gourmet
- Barcode
- 0523555030471
- Label serving
- 0.5 pouch (40 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0523555030471. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.