Happy Cow
Packaged product Sweets and Desserts Milka
Happy Cow contains 538 kcal per 100 g. A serving, 20 g (20 g) provides about 108 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 57 g | |
| Added sugars L | 55.7 g | 111% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars57 gin the top quarter of sweets and desserts (median 48 g)
- Fat31 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat18 gbelow the median for sweets and desserts (median 19 g)
- Sodium108 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622400005190
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Chocolates
- Packaging
- Plastic,PP 5 - Polypropylene,Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, skimmed milk powder, cocoa mass, whey powder (from milk), milk fat, emulsifier (soya lecithins), hazelnut paste, flavouring. Cocoa solids: 33% minimum in the Alpine milk chocolate. Milk solids: 18% minimum in the Alpine milk chocolate. May contain other nuts and wheats.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnutMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate con cacahuete y caramelo crujiente Milka | 538 | 9.2 g | 54 g | 31 g |
| chocolats café Henri café Henri | 538 | 8.3 g | 33 g | 39 g |
| Chocolate Frog Harry Potter | 538 | 5 g | 64 g | 29 g |
| Saucisson Chocolat au lait praliné noisette Le Comptoir de Mathilde | 538 | 7.8 g | 49 g | 33 g |
| Schogetten Happy Birthday Schogetten | 538 | 6.2 g | 54 g | 32 g |
| Chocolat Rouge Papille | 538 | 9 g | 31 g | 39 g |
| Chocolat suisse Munz | 538 | 6.1 g | 58 g | 31 g |
| Chocolate Heidi | 538 | 5.7 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Happy Cow?
100 g of Happy Cow has 538 kcal. Serving, 20 g (20 g): about 108 kcal.
How much protein is in Happy Cow?
Happy Cow contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Happy Cow?
Happy Cow has 58 g of total carbohydrates per 100 g, including 1.9 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Happy Cow?
Happy Cow contains 31 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Happy Cow?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622400005190. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.