Handmade Vintage Cheddar 30 Months Matured

Packaged product Dairy and Eggs Lidl

Handmade Vintage Cheddar 30 Months Matured contains 416 kcal per 100 g.

Roughly 75% of its calories come from fat, with 24% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (416 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Handmade Vintage Cheddar 30 Months Matured by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
25.4 gprotein
0.1 gcarbohydrates
34.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 34.9 g 45%
Saturated fat L 21.7 g 109%
Sodium L 724 mg 31%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0.1 g
Protein L 25.4 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 0.1%Fat: 75%416kcal / 100 g
  • Protein 24%
  • Carbohydrates 0.1%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.4 gin the top quarter of dairy and eggs (median 25 g)
  • Sodium724 mgin the top quarter of dairy and eggs (median 720 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20179526
Quantity
400g
Label serving
30
Category
Extra-mature cheddar
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheddar extra mature with black Summer Truffle 52 % Snowdonia Cheese Company 416 23.8 g 3.7 g 34 g
Extra Mature Cheddar Marks & Spencer 416 25.4 g 0.1 g 34.9 g
extra mature cheddar Coop 416 25 g 0.5 g 35 g
Extra mature Cheddar Asda 416 25 g 0.5 g 35 g
Extra mature British cheddar Asda 416 25 g 0.5 g 35 g
Extra Mature Cheddar Marks & Spencers 416 25.4 g 0.1 g 34.9 g
Extra mature cheddar Davidstow 416 25.4 g 0.1 g 34.9 g
Cheddar cornish cove extra mature Marks & Spencers 416 25.4 g 0.1 g 34.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20179526. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Handmade Vintage Cheddar 30 Months Matured?

100 g of Handmade Vintage Cheddar 30 Months Matured has 416 kcal.

Is Handmade Vintage Cheddar 30 Months Matured high in protein?

Handmade Vintage Cheddar 30 Months Matured contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Handmade Vintage Cheddar 30 Months Matured?

Handmade Vintage Cheddar 30 Months Matured has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Handmade Vintage Cheddar 30 Months Matured?

Handmade Vintage Cheddar 30 Months Matured contains 34.9 g of fat per 100 g, of which 21.7 g is saturated (109% of the Daily Value).

How much sodium is in Handmade Vintage Cheddar 30 Months Matured?

100 g contains 724 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.