Handmade Vegetable Samosa
Packaged product Snacks Lazeez
Handmade Vegetable Samosa contains 230 kcal per 100 g. A serving, 2.5 samosas, 100 g (100 g) provides about 230 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (235 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 2 g | 4% |
| Calcium L | 70 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 4.8 g)
- Fiber4 gin the top quarter of snacks (median 2.4 g)
- Fat10 gbelow the median for snacks (median 10.7 g)
- Saturated fat3 gin the top quarter of snacks (median 1.2 g)
- Sodium350 mgin the lowest quarter of snacks (median 399 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lazeez
- Barcode
- 0055663901706
- Label serving
- 2.5 samosas (100 g)
- Category
- Samosas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Samosas, Spinach & Paneer Brar's Snacks | 240 | 8 g | 29 g | 11 g |
| Samosas Quesava Quesava | 240 | 2 g | 36 g | 8 g |
| Vegetable Samosas Metro | 220 | 4 g | 38 g | 6 g |
| Mini samossas au boeuf Monoprix | 244 | 7.8 g | 25 g | 12 g |
| Longos mini samosas Longo's | 216 | 4.5 g | 36.4 g | 5.7 g |
| Vegetarian samosa Coop | 245 | 4.8 g | 26.4 g | 12.7 g |
| Deshi Style Samosa Premium | 211 | 4 g | 38 g | 5 g |
| Samosas Brar's Snacks | 208 | 4.2 g | 29.2 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handmade Vegetable Samosa?
100 g of Handmade Vegetable Samosa has 230 kcal. Serving, 2.5 samosas, 100 g (100 g): about 230 kcal.
How much protein is in Handmade Vegetable Samosa?
Handmade Vegetable Samosa contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 2.5 samosas, 100 g (100 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 4.8 g).
How many carbs are in Handmade Vegetable Samosa?
Handmade Vegetable Samosa has 33 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Handmade Vegetable Samosa?
Handmade Vegetable Samosa contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Handmade Vegetable Samosa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Handmade Vegetable Samosa?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055663901706. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.