How many calories are in Handmade Oil Rusks?

100 g of Handmade Oil Rusks has 451 kcal.

Is Handmade Oil Rusks high in protein?

Handmade Oil Rusks contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Handmade Oil Rusks?

Handmade Oil Rusks has 66 g of total carbohydrates per 100 g, including 4.4 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Handmade Oil Rusks?

Handmade Oil Rusks contains 15 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Handmade Oil Rusks

Packaged product Fats and Oils Kithiron

Handmade Oil Rusks contains 451 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

451kcal per 100 g

11 gprotein

66 gcarbohydrates

15 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	451 kcal
Total fat L	15 g	19%
Saturated fat L	2.2 g	11%
Sodium	not reported
Total carbohydrates L	66 g	24%
Dietary fiber L	4.4 g	16%
Total sugars L	3.2 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 60%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of fats and oils (median 0.8 g)
Fiber4.4 gin the top quarter of fats and oils (median 0 g)
Sugars3.2 gabove the median for fats and oils (median 0.9 g)
Fat15 gbelow the median for fats and oils (median 29.6 g)
Saturated fat2.2 gbelow the median for fats and oils (median 5.1 g)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kithiron
Barcode: 5200000015256
Category: Fats and Oils

Ingredients

Ingredients not reported.

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Sesame Oil Instant Noodles Nissan	451	10 g	58 g	19 g
Biscotti Fatti A Mani Amari	451	13 g	56 g	19 g
Presunto De Porco Preto De Serpa Fatiado Continente	451	26 g	1.7 g	37.8 g
Demae Ramen Sesame Oil Nissin	451	9.2 g	60.1 g	19.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5200000015256. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.