Handmade King Prawn Selection
Packaged product Other Foods Waitrose
Handmade King Prawn Selection contains 256 kcal per 100 g. A serving, 1 bite, 16 g (16 g) provides about 41 kcal.
Roughly 54% of its calories come from fat, with 29% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 29%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for other foods (median 6.9 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.5 g)
- Fat15.1 gabove the median for other foods (median 6.4 g)
- Saturated fat5.8 gabove the median for other foods (median 1.9 g)
- Sodium452 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210066902
- Label serving
- 1 bite (16 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handmade King Prawn Selection?
100 g of Handmade King Prawn Selection has 256 kcal. Serving, 1 bite, 16 g (16 g): about 41 kcal.
Is Handmade King Prawn Selection high in protein?
Handmade King Prawn Selection contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 1.6 g in serving, 1 bite, 16 g (16 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Handmade King Prawn Selection?
Handmade King Prawn Selection has 18.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Handmade King Prawn Selection?
Handmade King Prawn Selection contains 15.1 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Handmade King Prawn Selection?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210066902. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.