Handmade Chorizo Croquetas
Packaged product Dairy and Eggs Marks and Spencer
Handmade Chorizo Croquetas contains 286 kcal per 100 g.
Roughly 64% of its calories come from fat, with 26% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 258 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.1 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 26%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for dairy and eggs (median 9.2 g)
- Fiber1 gbelow the median for dairy and eggs (median 1.4 g)
- Sugars3.1 gabove the median for dairy and eggs (median 2 g)
- Fat20.2 gin the top quarter of dairy and eggs (median 13.3 g)
- Saturated fat5 gin the lowest quarter of dairy and eggs (median 6.9 g)
- Sodium432 mgin the lowest quarter of dairy and eggs (median 520 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and Spencer
- Barcode
- 29273676
- Quantity
- 6, 210g
- Category
- Cheese croquettes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| chili CHEESE NUGGETS PICKERS by McCain | 287 | 10 g | 29 g | 14 g |
| Les cromesquis Savencia | 289 | 8.1 g | 32 g | 14 g |
| Oven croquette fromage Mora | 282 | 9 g | 25 g | 16 g |
| Breaded camembert with cranberry dip What's cooking? | 278 | 8.7 g | 28.3 g | 14 g |
| Croquetas a l'emmental et au poivron agis | 295 | 15 g | 13 g | 20 g |
| Old Amsterdam croquetten Kwekkeboom | 296 | 8.1 g | 25 g | 18 g |
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| Oven/four - Croquettes au fromage Delhaize | 270 | 7.9 g | 28 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handmade Chorizo Croquetas?
100 g of Handmade Chorizo Croquetas has 286 kcal.
How much protein is in Handmade Chorizo Croquetas?
Handmade Chorizo Croquetas contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 9.2 g).
How many carbs are in Handmade Chorizo Croquetas?
Handmade Chorizo Croquetas has 18.3 g of total carbohydrates per 100 g, including 1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Handmade Chorizo Croquetas?
Handmade Chorizo Croquetas contains 20.2 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Handmade Chorizo Croquetas?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29273676. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.