Handi-Snacks
Handi-Snacks contains 370 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 100 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 1,233% of the Daily Value for iron and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.5 mg | 6% |
| Sodium L | 1,220 mg | 53% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.4 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 222 mg | 17% |
| Iron L | 222 mg | 1,233% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.7 g)
- Sugars7.4 gabove the median for snacks (median 5.5 g)
- Fat18.5 gbelow the median for snacks (median 21.4 g)
- Saturated fat7.4 gabove the median for snacks (median 3.8 g)
- Sodium1,220 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein Crisp Bar MUSCLE CHEF | 370 | 44 g | 17.8 g | 12.4 g |
| Movie Style Butter Popcorn Market District | 370 | 3.7 g | 40.7 g | 22.2 g |
| Cauliflower Chips - Barbecue Temole | 370 | 5 g | 41.2 g | 19 g |
| Protein bar NPL | 370 | 32.5 g | 33.8 g | 9.9 g |
| Back Pack Snackers, Blueberry Macaroon Spike's Baking Co. Inc. | 370 | 3.7 g | 59.3 g | 20.4 g |
| Carb killa ginger bread high protein bar Grenade | 370 | 33.3 g | 35 g | 14.8 g |
| Crispy Fried Banana CT Choice | 370 | 1 g | 54 g | 16 g |
| Protein Bar - Blueberry Fiteg | 370 | 29 g | 55 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handi-Snacks?
100 g of Handi-Snacks has 370 kcal. Serving, 1 portion, 27 g (27 g): about 100 kcal.
How much protein is in Handi-Snacks?
Handi-Snacks contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 portion, 27 g (27 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Handi-Snacks?
Handi-Snacks has 40.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Handi-Snacks?
Handi-Snacks contains 18.5 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Handi-Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,233% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Handi-Snacks?
100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000077518. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.