Hand-dipped Ricotta
Packaged product Soups and Sauces Liuzzi Cheese
Hand-dipped Ricotta contains 182 kcal per 100 g. A serving, 20 z, 55 g (55 g) provides about 100 kcal.
Roughly 66% of its calories come from fat, with 25% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.4 mg | 12% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.9 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 309 mg | 24% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 8%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.6 gabove the median for soups and sauces (median 3.6 g)
- Fat12.7 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat8.2 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium100 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liuzzi Cheese
- Barcode
- 0899160001169
- Label serving
- 20 z (55 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gravy Beef Coles | 182 | 32.9 g | 0 g | 5.4 g |
| Spicy Garlic Sauce Honeygrow | 182 | 3 g | 30.3 g | 6.1 g |
| Garlic Sauce Pick N Pay | 182 | 0.67 g | 6.7 g | 17.7 g |
| Garlic Chipotle Barbecue Sauce Frederik’s By Meijer | 182 | 0 g | 42.4 g | 0 g |
| Spiced Lamb With Tahini Sauce And Roasted Veg My Fitness Kitchn | 182 | 15 g | 9.4 g | 9.4 g |
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| Pastasauce mit Thunfisch Almare Seafood | 182 | 18 g | 4.1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hand-dipped Ricotta?
100 g of Hand-dipped Ricotta has 182 kcal. Serving, 20 z, 55 g (55 g): about 100 kcal.
Is Hand-dipped Ricotta high in protein?
Hand-dipped Ricotta contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 20 z, 55 g (55 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Hand-dipped Ricotta?
Hand-dipped Ricotta has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hand-dipped Ricotta?
Hand-dipped Ricotta contains 12.7 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
What vitamins and minerals does Hand-dipped Ricotta contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hand-dipped Ricotta?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0899160001169. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.