Hand-Crafted Baking Mixes
Packaged product Sweets and Desserts Amongfriends
Hand-Crafted Baking Mixes contains 400 kcal per 100 g. A serving, 25 g, 25 g (25 g) provides about 100 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 32 g | |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 4.3 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 5 g)
- Fiber8 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars32 gbelow the median for sweets and desserts (median 40.4 g)
- Fat10 gabove the median for sweets and desserts (median 5.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium220 mgin the lowest quarter of sweets and desserts (median 422 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 72 g | 72 g |
| Fat | 10 g | 10 g |
| Fiber | 8 g | 8 g |
| Sugars | 32 g | 32 g |
| Sodium | 220 mg | 220 mg |
Product details
- Brand
- Amongfriends
- Barcode
- 0094922745880
- Label serving
- 25 g (25 g)
- Category
- Cake mixes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Certified gluten-free oats, natural brown sugar, certified gluten-free oat flour, organic ground flax seed*, almond meal, sea salt, cinnamon, orange peel and nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Quick bread and coffee cake mix Baker's Corner | 400 | 5.7 g | 74.3 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hand-Crafted Baking Mixes?
100 g of Hand-Crafted Baking Mixes has 400 kcal. Serving, 25 g, 25 g (25 g): about 100 kcal.
Is Hand-Crafted Baking Mixes high in protein?
Hand-Crafted Baking Mixes contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 25 g, 25 g (25 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Hand-Crafted Baking Mixes?
Hand-Crafted Baking Mixes has 72 g of total carbohydrates per 100 g, including 8 g of fiber and 32 g of sugars.
How much fat is in Hand-Crafted Baking Mixes?
Hand-Crafted Baking Mixes contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hand-Crafted Baking Mixes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hand-Crafted Baking Mixes?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072555. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0094922745880. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.