Hamonado Longganisa
Hamonado Longganisa contains 224 kcal per 100 g. A serving, 2 pieces, 58 g (58 g) provides about 130 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 1,086 mg | 47% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 12.1 g | 24% |
| Calcium L | 17.2 mg | 1% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 216 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gbelow the median for meat (median 17.2 g)
- Sugars3.4 gin the top quarter of meat (median 1 g)
- Fat13.8 gabove the median for meat (median 8.6 g)
- Saturated fat5.2 gabove the median for meat (median 3.1 g)
- Sodium1,086 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The alternative beef style The Alternative Meat Co | 224 | 18.3 g | 7 g | 12.8 g |
| Again Ayaya Ayay Yayaya Yayay 2 Thick Cut Pork Cho Aldi | 224 | 23.6 g | 1.2 g | 14.3 g |
| Raviolis au porc et champignons Meirun | 224 | 8 g | 25.1 g | 10.1 g |
| Organic Southwest Marinated Tempeh Cubes Lightlife | 224 | 15.3 g | 21.2 g | 8.2 g |
| Fresh Ground Pork-80% lean, 20% fat Hatfield | 224 | 25.9 g | 0 g | 14.1 g |
| County meat with ham Spichlerz Rusiecki | 224 | 14 g | 3.5 g | 17 g |
| Bacon tomates salade Daunat | 224 | 8.2 g | 25 g | 9.4 g |
| Hamburgeost Sottilette | 224 | 15 g | 7.2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamonado Longganisa?
100 g of Hamonado Longganisa has 224 kcal. Serving, 2 pieces, 58 g (58 g): about 130 kcal.
Is Hamonado Longganisa high in protein?
Hamonado Longganisa contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 7 g in serving, 2 pieces, 58 g (58 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Hamonado Longganisa?
Hamonado Longganisa has 13.8 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamonado Longganisa?
Hamonado Longganisa contains 13.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Hamonado Longganisa?
100 g contains 1,086 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0752830551466. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.