Hammer Phood, Chocolate

Packaged product Sweets and Desserts Hammer Nutrition

Hammer Phood, Chocolate contains 511 kcal per 100 g. A serving, 2.0 scoops, 45.0 g (45 g) provides about 230 kcal.

Roughly 56% of its calories come from fat, with 35% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 34% of the Daily Value for calcium and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

511kcal per 100 g
44.4 gprotein
11.1 gcarbohydrates
31.1 gfat
230kcal in serving, 2.0 scoops, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 31.1 g 40%
Saturated fat L 28.9 g 145%
Cholesterol L 133 mg 44%
Sodium L 267 mg 12%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 2.2 g 8%
Total sugars L 6.7 g
Protein L 44.4 g 89%
Calcium L 444 mg34%
Potassium L 667 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 9%Fat: 56%511kcal / 100 g
  • Protein 35%
  • Carbohydrates 9%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34%Potassium14%

Nutritional insights

  • Protein44.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars6.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat31.1 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat28.9 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium267 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hammer Nutrition
Barcode
0602059027337
Label serving
2.0 scoops (45.0 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bakery Double Chocolate Chip Muffins Sainsbury's 511 6.7 g 65.4 g 26.8 g
Honey Cashews The Market Grocer 511 12 g 59.6 g 25.2 g
Dark chocolate & orange Marks & Spencer 511 5.1 g 65.7 g 24.7 g
Biscuits Nutella 511 7.9 g 63.3 g 24.6 g
Chocolate Peanuts Chic N Choc 511 10.2 g 58 g 25.5 g
Almond Cookie Larabar 511 13.3 g 44.4 g 31.1 g
Nutella biscuit Nutella 511 7.9 g 63.3 g 24.6 g
Fine Chocolates Russell Stover 511 6.4 g 59.6 g 27.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0602059027337. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hammer Phood, Chocolate?

100 g of Hammer Phood, Chocolate has 511 kcal. Serving, 2.0 scoops, 45.0 g (45 g): about 230 kcal.

Is Hammer Phood, Chocolate high in protein?

Hammer Phood, Chocolate contains 44.4 g of protein per 100 g (89% of the 50 g Daily Value), or 20 g in serving, 2.0 scoops, 45.0 g (45 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Hammer Phood, Chocolate?

Hammer Phood, Chocolate has 11.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hammer Phood, Chocolate?

Hammer Phood, Chocolate contains 31.1 g of fat per 100 g, of which 28.9 g is saturated (145% of the Daily Value).

What vitamins and minerals does Hammer Phood, Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hammer Phood, Chocolate?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.