Ham&Cheese Pizza
Packaged product Meals and Dishes DUNNES
Ham&Cheese Pizza contains 394 kcal per 100 g. A serving, 161.0 g (161 g) provides about 634 kcal.
Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6.4 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 5.6 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 52%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of meals and dishes (median 10 g)
- Fiber5.3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat12 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat6.4 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DUNNES
- Barcode
- 5099874317906
- Label serving
- 161.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham&Cheese Pizza?
100 g of Ham&Cheese Pizza has 394 kcal. Serving, 161.0 g (161 g): about 634 kcal.
Is Ham&Cheese Pizza high in protein?
Ham&Cheese Pizza contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 30.6 g in serving, 161.0 g (161 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Ham&Cheese Pizza?
Ham&Cheese Pizza has 50 g of total carbohydrates per 100 g, including 5.3 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham&Cheese Pizza?
Ham&Cheese Pizza contains 12 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874317906. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "HAM&CHEESE PIZZA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.