Hamburger Rolls
Packaged product Meals and Dishes Great Value
Hamburger Rolls contains 384 kcal per 100 g. A serving, 1 serving, 36.5 g (36.5 g) provides about 140 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 71.2 g | 26% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 8.2 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.7 gabove the median for meals and dishes (median 1.7 g)
- Sugars8.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Sodium630 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0200981202886
- Label serving
- 1 serving (36.5 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUSSULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR. CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONERS(DATEM, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES), XANTHAN GUM. CONTAINS: WHEAT, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarSaltWheat flour
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|---|---|---|---|---|
| Protein Oatmeal Proatein-mealz | 384 | 34.9 g | 43 g | 8.1 g |
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| Bake Shop Meal Replacement Bars Chocolatey Crispy Cookie Dough Slimfast | 383 | 25 g | 45 g | 15 g |
| Maple And Brown Sugar Protein Instant Oatmeal Kroger | 383 | 20 g | 66.7 g | 5 g |
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| Protein Cinnanmon Instant Oatmeal Trader Joe's | 383 | 16.7 g | 65 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Rolls?
100 g of Hamburger Rolls has 384 kcal. Serving, 1 serving, 36.5 g (36.5 g): about 140 kcal.
Is Hamburger Rolls high in protein?
Hamburger Rolls contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 5 g in serving, 1 serving, 36.5 g (36.5 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Hamburger Rolls?
Hamburger Rolls has 71.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Rolls?
Hamburger Rolls contains 4.1 g of fat per 100 g.
How much sodium is in Hamburger Rolls?
100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200981202886. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.