Hamburger Buns
Packaged product Meals and Dishes Signature Select
Hamburger Buns contains 270 kcal per 100 g. A serving, 1 bun, 74 g (74 g) provides about 200 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 94% of the Daily Value for Riboflavin (B2), 83% of the Daily Value for Thiamin (B1) and 34% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.7 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 8.1 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.2 mg | 94% |
| Niacin (B3) L | 5.4 mg | 34% |
| Folate (B9) L | 114 µg | 29% |
| Calcium L | 27 mg | 2% |
| Iron L | 3 mg | 17% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars2.7 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fat4.1 gbelow the median for meals and dishes (median 5 g)
- Saturated fat0.68 gbelow the median for meals and dishes (median 0.8 g)
- Sodium486 mgabove the median for meals and dishes (median 446 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 119 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 270 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 50 g | 51.4 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 500 mg | 486 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130120895
- Quantity
- 21 oz
- Label serving
- 1 BUN (74 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, liquid sugar, soybean oil, contains 2% or less of: sea salt, dough conditioners (sodium stearoyl lactylate, ethoxylated mono-and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), mono - and diglycerides, calcium propionate and sorbic acid (to retard spoilage), cultured wheat, vinegar, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarVinegarWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Large Hamburger Buns Nature's Harvest | 270 | 10.8 g | 51.4 g | 3.4 g |
| Protein Burger Buns Korn Mühle | 270 | 15 g | 42 g | 4.1 g |
| Burger Buns Americana | 270 | 8.8 g | 44.7 g | 5.5 g |
| Maxi burger Hacendado | 270 | 10 g | 45 g | 4.5 g |
| Panino Hamburger senza glutine Nutri Free | 270 | 2.3 g | 50 g | 6.2 g |
| 4 Pains burger géant à la farine complète Jacquet | 270 | 9.4 g | 44 g | 5 g |
| Coop Prime Time Rustic Burgerbrød 320g GOMAN JÆREN | 270 | 8.2 g | 49 g | 3.6 g |
| hamburger susan Schulstad | 270 | 8.9 g | 48.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 270 kcal. Serving, 1 bun, 74 g (74 g): about 200 kcal.
How much protein is in Hamburger Buns?
Hamburger Buns contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 1 bun, 74 g (74 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 51.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.7 g of sugars.
How much fat is in Hamburger Buns?
Hamburger Buns contains 4.1 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).
What vitamins and minerals does Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (94% DV), Thiamin (B1) (83% DV), Niacin (B3) (34% DV), Folate (B9) (29% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Buns?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632013. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130120895. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Source description: "HAMBURGER BUNS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.