White Hamburger Enriched Buns, White
Packaged product Bread and Baked Goods KROGER
White Hamburger Enriched Buns, White contains 302 kcal per 100 g. A typical serving of 1 bun (43 g) provides about 130 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 2,495 products.
100 g provides 29% of the Daily Value for Niacin (B3), 28% of the Daily Value for Folate (B9) and 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 9.3 g | 19% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 4.7 mg | 29% |
| Folate (B9) L | 112 µg | 28% |
| Calcium L | 93 mg | 7% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
- Sugars7 gabove the median for bread and baked goods (median 4.7 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.5 g)
- Sodium535 mgabove the median for bread and baked goods (median 472 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 93 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 302 kcal | 302 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 58.1 g | 58.1 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 7 g | 7 g |
| Sodium | 535 mg | 535 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110115096
- Label serving
- 1 bun
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST. CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, SESAME FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Hot Dog Buns, White MEIJER | 302 | 9.3 g | 55.8 g | 3.5 g |
| Dinner Yeasr Rolls SISTER SCHUBERT'S | 302 | 7 g | 48.8 g | 8.1 g |
| Uncooked Whole Wheat Roti MISSION | 302 | 9.3 g | 44.2 g | 14 g |
| Potato Hot Dog Rolls, Potato SHOPRITE | 302 | 11.3 g | 56.6 g | 3.8 g |
| Ultra Thin Pizza Crust MAMA MARY'S | 302 | 7 g | 48.8 g | 9.3 g |
| Traditional Naan Indian Style Tandoori Flat Bread, Traditional WEGMANS | 302 | 7.9 g | 47.6 g | 9.5 g |
| Traditional Naan Indian Style Tandoori Flat Bread, Traditional WEGMANS | 302 | 7.9 g | 47.6 g | 9.5 g |
| Garlic Naan Indian Style Tandoori Flat Bread, Garlic Naan WEGMANS | 302 | 9.5 g | 46 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Hamburger Enriched Buns, White?
100 g of White Hamburger Enriched Buns, White has 302 kcal. 1 bun (43 g): about 130 kcal.
How much protein is in White Hamburger Enriched Buns, White?
White Hamburger Enriched Buns, White contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in 1 bun (43 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in White Hamburger Enriched Buns, White?
White Hamburger Enriched Buns, White has 58.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7 g of sugars.
How much fat is in White Hamburger Enriched Buns, White?
White Hamburger Enriched Buns, White contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Hamburger Enriched Buns, White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (29% DV), Folate (B9) (28% DV), iron (26% DV) and Riboflavin (B2) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Hamburger Enriched Buns, White?
100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 9, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110115096. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2465969. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2022. Imported November 6, 2026.
Last updated: . Source description: "WHITE HAMBURGER ENRICHED BUNS, WHITE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.