Hamburger Buns
Packaged product Meals and Dishes Great Value
Hamburger Buns contains 261 kcal per 100 g. A serving, 46 g (46 g) provides about 120 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (281 kcal per 100 g).
100 g provides 41% of the Daily Value for Niacin (B3), 25% of the Daily Value for Vitamin E and 25% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.3 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.091 µg | 0.5% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.29 mg | 25% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 6.5 mg | 41% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 24.6 µg | 6% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 109 mg | 8% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 21.7 mg | 5% |
| Phosphorus L | 87 mg | 7% |
| Potassium L | 109 mg | 2% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 10.9 µg | 20% |
| Iodine L | 10.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber2.2 gbelow the median for meals and dishes (median 2.8 g)
- Sugars4.3 gin the lowest quarter of meals and dishes (median 6.2 g)
- Fat3.3 gin the lowest quarter of meals and dishes (median 4.8 g)
- Saturated fat0.43 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium348 mgin the lowest quarter of meals and dishes (median 448 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water24.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 24.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Great Value
- Barcode
- 0605388925640
- Quantity
- 552 g
- Label serving
- 46 g
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Water, Sugar, Yeast, Canola and/or soybean oil, Wheat gluten, Salt, Vinegar, Calcium propionate, Sodium stearoyl-2-lactylate, Sorbic acid, Vegetable monoglycerides, Soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pre-sliced hamburger buns Selection | 261 | 8.7 g | 47.8 g | 3.3 g |
| Pain hamburger Great Value | 261 | 8.7 g | 47.8 g | 3.3 g |
| Wheat Hamburger Buns Giant Eagle | 261 | 10.9 g | 45.7 g | 4.4 g |
| Pan para hamburguesas Pascoma | 261 | 9.3 g | 44.5 g | 4.5 g |
| Pan hamburguesa Ayala | 261 | 9.3 g | 47.2 g | 4.5 g |
| Pan de Hamburguesa Bonpreu | 261 | 9.7 g | 46 g | 3.3 g |
| Megaburger Panet | 261 | 9.3 g | 45 g | 4.5 g |
| Pan Burger Cristalina Cristalina | 261 | 8.3 g | 50 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 261 kcal. Serving, 46 g (46 g): about 120 kcal.
Is Hamburger Buns high in protein?
Hamburger Buns contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 46 g (46 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 47.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Buns?
Hamburger Buns contains 3.3 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).
What vitamins and minerals does Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (41% DV), Vitamin E (25% DV), Thiamin (B1) (25% DV), copper (22% DV) and selenium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Buns?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0605388925640. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.