Hamburger buns
Packaged product Meals and Dishes Garden
Hamburger buns contains 279 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (281 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 10.6 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars10.6 gin the top quarter of meals and dishes (median 6.2 g)
- Fat4.1 gbelow the median for meals and dishes (median 4.8 g)
- Saturated fat0.6 gbelow the median for meals and dishes (median 0.8 g)
- Sodium188 mgin the lowest quarter of meals and dishes (median 448 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden
- Barcode
- 0089782031471
- Quantity
- 4 pieces of 55 g
- Category
- Hamburger buns
- Packaging
- Plastic,en:ldpe-low-density-polyethylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (contains flour treatment (300, 1100)), water, sugar, soybean oil, sesame, salt (contains anticaking agent (535)), yeast (contains emulsifier (491), antioxidant (300)), emulsifier (471, 481, 472e) (contains antioxidant (300, 330)), preservative (282), flour treatment agent (516, 510, 1100, 1101) (contains acidity regulator (341), anticaking agent (500)), antioxidant (300)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger enriched buns Winco Foods | 279 | 9.3 g | 48.8 g | 3.5 g |
| Hamburger Buns Lakeland | 279 | 9.3 g | 53.5 g | 3.5 g |
| Hamburger Wheat Buns Hy-Vee | 279 | 9.3 g | 51.2 g | 4.7 g |
| Hamburger buns The Kroger Co. | 279 | 9.3 g | 53.5 g | 3.5 g |
| Pain à Burger Super U | 279 | 8.4 g | 52 g | 3.1 g |
| Enriched hamburger buns Smart Way | 279 | 9.3 g | 53.5 g | 3.5 g |
| Bashas', Hamburger Buns Bashas' | 279 | 9.3 g | 58.1 g | 2.3 g |
| Hamburger Buns Clover Valley | 279 | 7 g | 51.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger buns?
100 g of Hamburger buns has 279 kcal.
How much protein is in Hamburger buns?
Hamburger buns contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 13% of its calories come from protein.
How many carbs are in Hamburger buns?
Hamburger buns has 51.2 g of total carbohydrates per 100 g, including 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger buns?
Hamburger buns contains 4.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Hamburger buns?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 28, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089782031471. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.