Hamburger Buns

Packaged product Meals and Dishes D'ITALIANO GUSTO SESAME

Hamburger Buns contains 300 kcal per 100 g. A serving, 1 bun, 65 g (65 g) provides about 195 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger Buns by D'ITALIANO GUSTO SESAME, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
9.2 gprotein
49.2 gcarbohydrates
6.2 gfat
195kcal in serving, 1 bun, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 6.2 g 8%
Saturated fat L 1.5 g 8%
Sodium L 446 mg 19%
Total carbohydrates L 49.2 g 18%
Dietary fiber L 1.5 g 5%
Total sugars L 6.2 g
Protein L 9.2 g 18%
Calcium L 76.9 mg6%
Iron L 2.9 mg16%
Potassium L 115 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 68%Fat: 19%300kcal / 100 g
  • Protein 13%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium6%Potassium2%

Nutritional insights

  • Protein9.2 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars6.2 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat6.2 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium446 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
D'ITALIANO GUSTO SESAME
Barcode
0055010000809
Label serving
1 bun (65 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055010000809. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.

Last updated: . Source description: "HAMBURGER BUNS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburger Buns?

100 g of Hamburger Buns has 300 kcal. Serving, 1 bun, 65 g (65 g): about 195 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 bun, 65 g (65 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Hamburger Buns?

Hamburger Buns has 49.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Buns?

Hamburger Buns contains 6.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger Buns?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.