Hamburger Bun

Packaged product Meals and Dishes Thorowest Bakery & Deli

Hamburger Bun contains 250 kcal per 100 g. A serving, 68 1, 68 g (68 g) provides about 170 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
7.4 gprotein
48.5 gcarbohydrates
2.9 gfat
170kcal in serving, 68 1, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.59 g 3%
Cholesterol L 0 mg 0%
Sodium L 353 mg 15%
Total carbohydrates L 48.5 g 18%
Dietary fiber L 1.5 g 5%
Total sugars L 0 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 11%250kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat2.9 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.59 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium353 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thorowest Bakery & Deli
Barcode
0319216800046
Label serving
68 1 (68 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0319216800046. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburger Bun?

100 g of Hamburger Bun has 250 kcal. Serving, 68 1, 68 g (68 g): about 170 kcal.

How much protein is in Hamburger Bun?

Hamburger Bun contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 68 1, 68 g (68 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Hamburger Bun?

Hamburger Bun has 48.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Bun?

Hamburger Bun contains 2.9 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Hamburger Bun?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.