Ham Egg and Cheese Croissant
Packaged product Dairy and Eggs Racetrac
Ham Egg and Cheese Croissant contains 283 kcal per 100 g. A serving, 1 sandwich, 113 g (113 g) provides about 320 kcal.
Roughly 44% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 7.1 g | 35% |
| Cholesterol L | 88.5 mg | 30% |
| Sodium L | 779 mg | 34% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 14.2 g | 28% |
| Vitamin A L | 106 µg | 12% |
| Vitamin D L | 0.089 µg | 0.4% |
| Calcium L | 115 mg | 9% |
| Iron L | 0.12 mg | 0.6% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gabove the median for dairy and eggs (median 8 g)
- Fiber0.89 gabove the median for dairy and eggs (median 0.7 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
- Fat14.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium779 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Racetrac
- Barcode
- 0071421106787
- Label serving
- 1 sandwich (113 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresh Egg Fusilli Deano's pasta | 283 | 10.6 g | 54.9 g | 1.8 g |
| Buttermilchbatzen Rewe | 283 | 8.8 g | 51 g | 4.2 g |
| Marmite cream cheese Aldi | 283 | 0.7 g | 15.8 g | 22.8 g |
| Eggo Minis Berry Blast Toast Eggo | 283 | 5.4 g | 46.7 g | 8.7 g |
| Artisan cheese bistro box Fresh & ready | 283 | 12.4 g | 18.6 g | 17.7 g |
| Dulano Cheese fankfurters Dulano | 283 | 16 g | 3 g | 23 g |
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| Greek Feta Cheese Cypressa | 283 | 15.2 g | 1.7 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071421106787. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.