Ham (Brown sugar)
Packaged product Sweets and Desserts Kentucky legend
Ham (Brown sugar) contains 141 kcal per 100 g. A serving, 3.5 slices, 85.048 g (85.1 g) provides about 120 kcal.
Roughly 49% of its calories come from protein, with 28% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 1,340 mg | 58% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.1 g | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 28%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium1,340 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kentucky legend
- Barcode
- 0221046411753
- Label serving
- 3.5 slices (85.048 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Protien Pancakes Eat Clean Beo | 141 | 12.4 g | 19.4 g | 1.8 g |
| Sweet Potato Straight Cut Fries Trinity Frozen Foods | 141 | 1.2 g | 21.2 g | 5.3 g |
| Oreo Ice Cream Nestle | 141 | 1.7 g | 18 g | 6.9 g |
| Reduced Fat Mint Cookies & Cream Ice Cream Favorite Day | 141 | 8.2 g | 23.5 g | 4.1 g |
| Cœur de couenne 2 tranches jambon cuit superieur Intermarché | 141 | 21 g | 0.5 g | 6.2 g |
| cookie dough ice cream Favorite day | 141 | 8.2 g | 24.7 g | 4.1 g |
| Sweet Chili Philadelphia | 141 | 6.6 g | 6.7 g | 9.4 g |
| Sweet Earth Veggie Lo Mein Sweet Earth | 141 | 6.7 g | 15.7 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0221046411753. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.