Ham, boneless spiral brown sugar
Packaged product Sweets and Desserts Members Mark
Ham, boneless spiral brown sugar contains 143 kcal per 100 g. A serving, 84 g (84 g) provides about 120 kcal.
Roughly 45% of its calories come from protein, with 29% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 798 mg | 35% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.3 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 26%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars8.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat4.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium798 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0220921018544
- Label serving
- 84 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Honey Ham Prima Della | 143 | 17.9 g | 10.7 g | 2.7 g |
| Pumpkin Pie Cheese Spread Village Cheese | 143 | 7.1 g | 10.7 g | 8.9 g |
| Deli style smoked honey ham Kroger | 143 | 17.9 g | 5.4 g | 4.5 g |
| Honey Sliced Smoked Ham Hormel Cure 81 | 143 | 16.7 g | 6 g | 5.4 g |
| no sugar added uncured smoked bone-in ham pederson’s | 143 | 21.4 g | 1.2 g | 5.4 g |
| Frozen Dessert Crem Helado | 143 | 2.9 g | 24.3 g | 4.3 g |
| Brown Sugar Ham Kentucky Legend | 143 | 16.7 g | 9.5 g | 3.6 g |
| Turkey Sausages Honey Garlic Hayter’s Farm | 143 | 19.1 g | 2.1 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0220921018544. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.