ham and cheese Croissant
Packaged product Dairy and Eggs Starbucks
Ham and cheese Croissant contains 330 kcal per 100 g. A serving, 1 serving, 147 g (147 g) provides about 485 kcal.
Roughly 51% of its calories come from fat, with 33% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat | not reported | |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 33%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for dairy and eggs (median 8 g)
- Sugars4.2 gabove the median for dairy and eggs (median 4 g)
- Fat18.6 gabove the median for dairy and eggs (median 10 g)
- Sodium561 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 9354132000041
- Label serving
- 1 serving (147 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Of Mushroom Knorr | 330 | 12.4 g | 63 g | 3.5 g |
| Icelandic Gouda Cheese Godostur | 330 | 25 g | 0 g | 26 g |
| Natural turkey & cheddar cheese Heinz | 330 | 2 g | 36 g | 17 g |
| Cinnamon with cream cheese icing Your Fresh Market | 330 | 5 g | 45 g | 15 g |
| Mega Smoked Ham & Cheese Deli Express | 330 | 22 g | 46 g | 10 g |
| Mac And Cheese Sams | 330 | 16 g | 38 g | 13 g |
| Velveeta Shells & cheese Velveeta | 330 | 11.6 g | 43.8 g | 10.7 g |
| Razz & Haz Screamers Zed Candy | 330 | 0 g | 82 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9354132000041. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.