Ham And Cheese Croissant
Packaged product Dairy and Eggs Starbucks
Ham And Cheese Croissant contains 337 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 371 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 11.8 g | 59% |
| Sodium L | 501 mg | 22% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.9 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gabove the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars4.9 gabove the median for dairy and eggs (median 4 g)
- Fat19.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium501 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 0762111598189
- Label serving
- 1 portion (110 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Four Cheese Simple Truth Organic | 337 | 11.5 g | 52.6 g | 9 g |
| Strip Cheese Dairylea | 337 | 20.6 g | 3.4 g | 26.3 g |
| Fried Egg Gummies Olivia Sarah | 338 | 6.3 g | 78.1 g | 0 g |
| Vegan Easy Egg Orgran | 338 | 16.3 g | 55.3 g | 3.4 g |
| Fruity & Creamy Apple Turn Overs The Bakery At Asda | 338 | 4.3 g | 28.8 g | 22.5 g |
| Laugenkleingebäck mit gesalzener Butter Ditsch | 337 | 7.2 g | 41 g | 16 g |
| Light Tasty Shredded Cheese Woolworth | 337 | 29.6 g | 0.4 g | 24 g |
| Wensleydale And Apricot Cheese Coop | 337 | 15 g | 19 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0762111598189. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.