Ham And Cheddar Pinwheels
Ham And Cheddar Pinwheels contains 480 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 480 kcal.
Roughly 48% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 17% of the Daily Value for potassium, 16% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 24 g | 48% |
| Vitamin D L | 0.5 µg | 3% |
| Calcium L | 160 mg | 12% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 790 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of meat (median 17.2 g)
- Fiber3 gin the top quarter of meat (median 0.046 g)
- Sugars6 gin the top quarter of meat (median 1 g)
- Fat25 gin the top quarter of meat (median 8.6 g)
- Saturated fat8 gin the top quarter of meat (median 3.1 g)
- Sodium1,210 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Double Smoked Bacon Barilos | 480 | 8 g | 0 g | 50 g |
| Cattlemans Cut Smoked Sausage Cattlemans Cut | 480 | 24 g | 4 g | 40 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham And Cheddar Pinwheels?
100 g of Ham And Cheddar Pinwheels has 480 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 480 kcal.
Is Ham And Cheddar Pinwheels high in protein?
Ham And Cheddar Pinwheels contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 1.0 portion, 100.0 g (100 g). About 20% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Ham And Cheddar Pinwheels?
Ham And Cheddar Pinwheels has 38 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham And Cheddar Pinwheels?
Ham And Cheddar Pinwheels contains 25 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Ham And Cheddar Pinwheels contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV), iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ham And Cheddar Pinwheels?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0826766149124. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.