Halot
Packaged product Other Foods Wegmans
Halot contains 298 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 170 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 44% of the Daily Value for Vitamin D and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.88 g | 4% |
| Cholesterol L | 43.9 mg | 15% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 7 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 8.8 µg | 44% |
| Calcium L | 22.8 mg | 2% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for other foods (median 6.9 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Sugars7 gabove the median for other foods (median 3.5 g)
- Fat4.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.88 gbelow the median for other foods (median 1.9 g)
- Sodium456 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890298787
- Label serving
- 1 slice (57 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella shredded Puck | 298 | 25 g | 1 g | 21 g |
| Grillé aux pommes Leclerc | 298 | 3.1 g | 40 g | 14 g |
| Pain protéiné Migros | 298 | 26 g | 9.3 g | 15 g |
| Mozzarela di buffala Monoprix | 298 | 11 g | 0.6 g | 28 g |
| Mini moelleux crevettes pesto very Française de Gastronomie | 298 | 7.5 g | 21 g | 20 g |
| Dried Sliced Kiwis The Ugly Company | 298 | 5.3 g | 71.9 g | 1.8 g |
| Feuil chevre epinard Casino | 298 | 6 g | 28 g | 18 g |
| Mild And Melting Mozzarella Slices Coop | 298 | 26 g | 1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halot?
100 g of Halot has 298 kcal. Serving, 1 slice, 57 g (57 g): about 170 kcal.
Is Halot high in protein?
Halot contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 slice, 57 g (57 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Halot?
Halot has 54.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halot?
Halot contains 4.4 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Halot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (44% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Halot?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890298787. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.