Halloween Pumpkin Spice Squares
Packaged product Spices, Herbs and Condiments Lidl
Halloween Pumpkin Spice Squares contains 423 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 423 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.8 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 24.1 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for spices, herbs and condiments (median 6.1 g)
- Sugars24.1 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat9.6 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat1 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489497813
- Label serving
- 1 portion (100 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salt & Vinegar Snack a Jacks | 423 | 6.5 g | 74 g | 9.9 g |
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| Peckish Rosemary and Sea Salt Cracked Peckish | 423 | 7.1 g | 80.4 g | 7.1 g |
| Fouet Catalan Herbes Joada | 423 | 32 g | 1.9 g | 31 g |
| Roasted & Salted Pistachios Paramount Farms | 423 | 15.2 g | 18.6 g | 32.1 g |
| Salt & Vinegar Edamame Real Naturals | 423 | 42.3 g | 26.9 g | 15.4 g |
| Sea Salt Edamame The Best Bean Co | 423 | 42.3 g | 19.2 g | 19.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489497813. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.