Halloumi Gnocchi Bake (Balanced Fat Loss)
Packaged product Fats and Oils Prep Kitchen
Halloumi Gnocchi Bake (Balanced Fat Loss) contains 160 kcal per 100 g. A serving, 1 portion, 312 g (312 g) provides about 499 kcal.
Roughly 44% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 4.5 g | 22% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of fats and oils (median 0.5 g)
- Fiber2.2 gin the top quarter of fats and oils (median 0 g)
- Sugars3.2 gabove the median for fats and oils (median 0.6 g)
- Fat7.7 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat4.5 gbelow the median for fats and oils (median 5.6 g)
- Sodium504 mgabove the median for fats and oils (median 245 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0670237717509
- Label serving
- 1 portion (312 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halloumi Gnocchi Bake (Balanced Fat Loss) Prep Kitchen | 160 | 8.3 g | 14.6 g | 7.7 g |
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| Low Fat Paneer Rikson farms | 160 | 19 g | 1.5 g | 9 g |
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| Low fat paneer Desi Naturals | 160 | 18 g | 2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloumi Gnocchi Bake (Balanced Fat Loss)?
100 g of Halloumi Gnocchi Bake (Balanced Fat Loss) has 160 kcal. Serving, 1 portion, 312 g (312 g): about 499 kcal.
How much protein is in Halloumi Gnocchi Bake (Balanced Fat Loss)?
Halloumi Gnocchi Bake (Balanced Fat Loss) contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 25 g in serving, 1 portion, 312 g (312 g). About 20% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Halloumi Gnocchi Bake (Balanced Fat Loss)?
Halloumi Gnocchi Bake (Balanced Fat Loss) has 14.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloumi Gnocchi Bake (Balanced Fat Loss)?
Halloumi Gnocchi Bake (Balanced Fat Loss) contains 7.7 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Halloumi Gnocchi Bake (Balanced Fat Loss)?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0670237717509. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.